Waves of Wellness Psychotherapy
We will work through the things that have happened to you and will heal your mind and soul together.
About
Welcome to your healing journey of understanding self.
Hi, I am Michelle Lynn Selden and I became a therapist to help people feel better and live happy, productive lives. I offer a variety of treatment to fit each clients needs. I specialize in working through past and current trauma and fostering healing from the inside out. We will work together at the pace that is best for you and will be a team throughout the entire process.
Michelle Selden
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Motivational Interviewing
- Adlerian
- Humanistic Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Trauma Focused
- Family Systems
- Gottman Method
- Strength-Based
Insurance Accepted
- BlueCross and BlueShield
- Optima Health Plan
- Cigna
- Optum
- United Healthcare
- Harvard Pilgrim
- Tufts
- Beacon
Fees
- Individual/Couples-Offer Sliding Fee : $120 - $150